The Everest Base Camp trek is a high-altitude trek to the base of the world’s tallest mountain, offering breathtaking views of the Himalayas and insights into Sherpa culture.

The best time is during spring (March to May) and autumn (September to November) when the weather is stable, skies are clear, and temperatures are moderate.

The trek is considered moderately difficult. While no technical climbing is required, the trail involves steep ascents, long walking hours (5–7 hours per day), and high altitude, which can be challenging.

The standard EBC trek takes 12–14 days, including acclimatization days. This timeframe ensures proper adaptation to the altitude.

The round-trip distance is approximately 130 kilometers (81 miles), starting and ending in Lukla.

While prior trekking experience is not mandatory, a good level of physical fitness and endurance is essential. Training with cardio, strength, and stamina-building exercises is recommended.

The highest point is Kala Patthar (5,545m), which offers the best panoramic views of Everest and the surrounding peaks. 5,364 m is the elevation of Everest Base Camp.

Highly recommended guide and porter for safety and convenience.

Accommodation consists of teahouses offering basic amenities, including shared rooms, simple meals, and communal toilets. Facilities become more basic as you ascend.

Yes, highly recommended! Travel insurance that covers high-altitude trekking (up to 6,000m) and emergency evacuation is essential.

• Ascend gradually and include acclimatization days. Stay hydrated and avoid alcohol.
• Recognize symptoms like headaches, nausea, or dizziness, and descend if necessary.
• Consult with your team leader, guide for support, and consider carrying medications.

• Warm clothing (layers, down jacket, thermals).
• Sturdy trekking boots.Sleeping bag (rated for -10°C).
• Trekking poles, gloves, hat, and sunglasses.
• First-aid kit, water purification tablets, and energy snacks, for details highly recommend to visit our gear check list, www.pinncaletrek.com/trekking/gearlist.

The trek is generally safe when undertaken with proper preparation, guides, and acclimatization. Helicopter evacuation is available in emergencies.

Yes, bottled water and refill stations are available, but it’s best to use water purification tablets or a filter to reduce plastic waste.

Yes, Wi-Fi is available at most teahouses (for a fee), but it may be slow and unreliable at higher altitudes. Nepal Tele-come (NTC) mobile network offer coverage in some areas, but signal strength varies.

Yes, teahouses provide charging facilities (for a fee), but availability decreases at higher altitudes.

Budgets vary but typically range from $20–$25.

Temperatures can range from 15°C (59°F) during the day to -10°C (14°F) or colder at night, depending on altitude and season.