Everest Base Camp Trek

Embarking on the trek to Everest Base Camp is a journey of a lifetime,
offering a perfect blend of adventure, breathtaking landscapes, and cultural immersion.

Best Time

March -May &
September – December

Trip Duration

14 Days

Accommodation

Hotel/Teahouse

Maximum Elevation

5,364 m. /17,598 ft.

Trip Difficulty

Moderate – Strenuous

The Everest Base Camp (EBC) trek is more than just a physical journey—it’s a profound adventure through the heart of the Himalayas that immerses trekkers in breathtaking landscapes, rich culture, and a sense of unparalleled achievement. Starting in Lukla, the gateway to the Khumbu region, the trail winds through picturesque villages, dense forests, and over roaring rivers, eventually reaching the iconic base of the world’s tallest mountain, Mount Everest (8,848.86m). Along the way, trekkers pass vibrant Sherpa settlements like Namche Bazaar, the cultural and trading hub of the region, and Tengboche, home to a revered Buddhist monastery with a backdrop of Ama Dablam’s soaring peak. Each step brings a deeper connection to the region’s natural beauty, with vistas of Everest, Lhotse, and Nuptse becoming increasingly awe-inspiring as you ascend.

What makes the EBC trek truly special is the harmonious blend of natural wonder and human resilience. Trekkers experience the warmth and hospitality of the Sherpa people, who have adapted to life in one of the most challenging terrains on Earth. Acclimatization days in Namche Bazaar and Dingboche provide opportunities to explore local culture, from vibrant markets to centuries-old monasteries, while ensuring trekkers adjust to the thin air. The final stretch to Everest Base Camp, set against the stunning Khumbu Glacier and Icefall, offers a sense of accomplishment unmatched by other treks. The early morning hike to Kala Patthar rewards adventurers with unparalleled sunrise views of Everest, leaving an indelible mark on their memories.

Despite its challenges, including altitude and rugged trails, the Everest Base Camp trek is accessible to those with determination, moderate fitness, and proper preparation. Its appeal lies in the journey itself, where every moment—be it crossing a suspension bridge, sipping tea at a remote teahouse, or standing beneath the towering Himalayan giants—feels like a privilege. As you tread paths carved by countless adventurers and locals, you not only conquer physical boundaries but also connect with a timeless spirit of exploration. Whether you seek adventure, serenity, or inspiration, the EBC trek promises an unforgettable odyssey to the roof of the world.

Day 1: Arrival in Kathmandu (1,400m)

Day 2: Fly to Lukla (2,860m) and Trek to Phakding (2,610m)

Day 3: Trek from Phakding to Namche Bazaar (3,440m)

Day 4: Acclimatization Day at Namche Bazaar.

Day 5: Trek from Namche Bazaar to Tengboche (3,860m)

Day 6: Trek from Tengboche to Dingboche (4,410m)

Day 7: Acclimatization Day at Dingboche.

Day 8: Trek from Dingboche to Lobuche (4,910m)

Day 9: Trek from Lobuche to Gorak Shep (5,164m) and Everest Base Camp (5,364m)

Day 10: Hike to Kala Patthar (5,545m) and Trek to Pangboche (3,985m)

Day 11: Trek from Pangboche to Namche Bazaar.

Day 12: Trek from Namche Bazaar to Lukla.

Day 13: Fly Back to Kathmandu.

Include Services;

Airport transfer on arrival and departure by private vehicles,
Meals on a full-board basis (Breakfast, Lunch, and Dinner, the main course) during the trek
with a cup of tea,
One highly experienced government-licensed, English-speaking local guide covers flight,
insurance and accommodations,
All the necessary documents such as national park Fees, climbing permits, TIMS card
(Trekking Information Management System) and local government permits,
Accommodation ,Trekking lodges or tea houses and tent during the trek,
Round trip flight from Kathmandu – Lukla – Kathmandu including applicable departure taxes,
Seasonal available fresh fruits dessert every evening after dinner,
Welcome or Farewell Dinner at a typical Nepalese restaurant with traditional performances,
A basic first-aid box
Emergency rescue operation assistance will be arranged in case of complex health
conditions (funded by your Travel Insurance)
All government, Local taxes/ vat, and official Expenses.
Exclude Services;

Nepal entry visa fees (You can obtain a visa quickly upon your arrival at Tribhuvan International Airport in Kathmandu, Nepal).
Extra accommodation and meals before and after the trek
International airfare
Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols,
snacks, hot and cold water, Wi-Fi, battery re-charge fee, and extra porter
Travel insurance – insurance has to cover emergency high-altitude rescue and evacuation
Personal clothes and trekking gears/equipment’s,
Additional costs, itinerary modifications, or delays caused by out of management control
due to the weather condition, illness, change of government policies, strikes, physical
condition, etc.
Tipping and Gratitude to the guides and staff (Recommended by Nepali culture )
Any other expenses that are not mentioned in the Price “inclusive section” of this program

Mt. Everest Base Camp Trip. — Mt. Everest base camp

In the last 12 years I came to every year Nepal except during Covid. Kevin Rai from Pinnacle Treks has been our mountain guide for four treks. He has been excellent as a guide. He is professional, a treasure chest of knowledge about the mountains, trekking, history, humorous, and very pleasant to be with. He took great care of us and has become a good friend. I highly recommend him as a mountain guide who will not let you down.

By Scott Clinton, USA

Trip Overview

Trip Itinerary

Day 01, Arrival in Kathmandu.

Day 1: Arrival in Kathmandu (1,400m)

•Arrive at Tribhuvan International Airport, Kathmandu.

•Meet your guide/team and attend a briefing about the trek.

•Optional: Explore Kathmandu’s cultural sites like Swayambhunath or Durbar Square.

•Overnight: Kathmandu.

Day 02, Fly to Lukla, and Trek to Phakding.

Day 2: Fly to Lukla (2,860m) and Trek to Phakding (2,610m)

•Early morning flight to Lukla (30–40 minutes).

•Begin a 3–4 hour trek, passing through Chaurikharka and descending to Phakding.

•Enjoy views of Kusum Kanguru and the Dudh Koshi River.

•Trekking distance: ~8km (5 miles).

•Overnight: Phakding.

Day 03, Trek to Namche Bazaar.

Day 3: Trek from Phakding to Namche Bazaar (3,440m)

•Cross multiple suspension bridges over the Dudh Koshi River.

•Pass Monjo, the entrance to Sagarmatha National Park.

•Ascend a steep trail to Namche Bazaar, the hub of the Khumbu region.

•Spot Everest for the first time (weather permitting).

•Trekking distance: ~11km (6.8 miles).

•Overnight: Namche Bazaar.

Day 04, Acclimatization day.

Day 4: Acclimatization Day at Namche Bazaar

•Rest day for altitude acclimatization.

•Optional hike to Everest View Hotel (3,880m) for panoramic views of Everest, Lhotse, and Ama Dablam.

•Visit the Sherpa Culture Museum or explore the vibrant market.

•Overnight: Namche Bazaar.

Day 05, Trek to Tengboche.

Day 5: Trek from Namche Bazaar to Tengboche (3,860m)

•Trek through pine forests with views of Everest, Lhotse, and Ama Dablam.

•Pass small villages like Phunki Tenga before a steep ascent to Tengboche.

•Visit Tengboche Monastery, a spiritual center of the Khumbu region.

•Trekking distance: ~10km (6.2 miles).

•Overnight: Tengboche.

Day 06, Trek to Dingboche.

Day 6: Trek from Tengboche to Dingboche (4,410m)

•Descend through forests, crossing the Imja Khola River.

•Pass Pangboche, home to one of the oldest monasteries in the region.

•Reach Dingboche, surrounded by spectacular mountain views.

•Trekking distance: ~11km (6.8 miles).

•Overnight: Dingboche.

Day 07, Acclimatization day.

Day 7: Acclimatization Day at Dingboche

•Optional hike to Nagarjun Hill (5,100m) for stunning views of Makalu, Lhotse, and Island Peak.

•Spend the day relaxing, hydrating, and adapting to the altitude.

•Overnight: Dingboche.

Day 08, Trek to Lobuche.

Day 8: Trek from Dingboche to Lobuche (4,910m)

•Trek through a stark alpine landscape, passing the memorial site at Thukla dedicated to climbers who lost their lives on Everest.

•Walk alongside the Khumbu Glacier with views of Nuptse.

•Trekking distance: ~11km (6.8 miles).

•Overnight: Lobuche.

Day 09, Trek to Gorakshep and Everest Base Camp.

Day 9: Trek from Lobuche to Gorak Shep (5,164m) and Everest Base Camp (5,364m)

•Trek to Gorak Shep (2–3 hours) along the glacier moraine.

•After lunch, hike to Everest Base Camp, soaking in views of the Khumbu Icefall.

•Return to Gorak Shep for the night.

•Trekking distance: ~15km (9.3 miles, round trip).

•Overnight: Gorak Shep.

Day 10, Hike up to Kala Patthar and Trke to Pheriche.

Day 10: Hike to Kala Patthar (5,545m) and Trek to Pheriche (4,371m)

•Start early to hike to Kala Patthar for sunrise views of Everest, Nuptse, and Pumori.

•Descend to Gorak Shep for breakfast and continue trekking to Pheriche.

•Trekking distance: ~13km (8 miles).

•Overnight: Pheriche.

Day 11, Trek to Namche Bazaar.

Day 11: Trek from Pheriche to Namche Bazaar (3,440m)

•Retrace your steps through Pangboche, Tengboche, and Phunki Tenga.

•Enjoy the downhill journey with occasional steep sections.

•Trekking distance: ~15km (9.3 miles).

•Overnight: Namche Bazaar.

Day 12, Trek back to Lukla.

Day 12: Trek from Namche Bazaar to Lukla (2,860m)

•Long descent through forests and villages back to Lukla.

•Celebrate the completion of your trek with your team.

•Trekking distance: ~19km (12 miles).

•Overnight: Lukla.

Day 13, Fly back to Kathmandu.

Day 13: Fly Back to Kathmandu

•Early morning flight to Kathmandu.

•Rest, shop for souvenirs, or explore Kathmandu.

Day 14, Departure or extend the trip.

Finale departure to home or extend the trip.

Include Services:

Airport transfer on arrival and departure by private vehicles.
Meals on a full-board basis (Breakfast, Lunch, and Dinner, the main course) during the trek with a cup of tea,
One highly experienced government-licensed, English-speaking local guide covers flight, insurance and accommodations,
All the necessary documents such as national park Fees, climbing permits, TIMS card (Trekking Information Management System) and local government permits,
Accommodation ,Trekking lodges or tea houses during the trek,
Round trip flight from Kathmandu – Lukla - Kathmandu including applicable departure taxes,
Seasonal available fresh fruits dessert every evening after dinner,
Welcome or Farewell Dinner at a typical Nepalese restaurant with traditional performances,
A basic first-aid kid
Emergency rescue operation assistance will be arranged in case of complex health conditions (funded by your Travel Insurance)
All government, Local taxes/ vat, and official Expenses

Exclude Services:

International airfare.
Nepal entry visa fees (You can obtain a visa quickly upon your arrival at Tribhuvan International Airport in Kathmandu, Nepal).
Extra accommodation and meals before and after the trek,
Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and extra porter,
Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation,
Personal clothes and trekking gears/equipment’s,
Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
Tipping and Gratitude to the guides and staff (Recommended by Nepali culture )
Any other expenses that are not mentioned in the Price "inclusive section" of this program,

FAQS

What is Everest Base Camp Trek?

The Everest Base Camp trek is a high-altitude trek to the base of the world’s tallest mountain, offering breathtaking views of the Himalayas and insights into Sherpa culture.

What is the best time to trek to Everest Base Camp?

The best time is during spring (March to May) and autumn (September to November) when the weather is stable, skies are clear, and temperatures are moderate.

How difficult is the Everest Base Camp trek?

The trek is considered moderately difficult. While no technical climbing is required, the trail involves steep ascents, long walking hours (5–7 hours per day), and high altitude, which can be challenging.

How long does the Everest base Camp trek take?

The standard EBC trek takes 12–14 days, including acclimatization days. This timeframe ensures proper adaptation to the altitude.

What is the total distance for the Everest Base Camp Trek?

The round-trip distance is approximately 130 kilometers (81 miles), starting and ending in Lukla.

Need prior trekking experience for to do Everest Base Camp Trek??

While prior trekking experience is not mandatory, a good level of physical fitness and endurance is essential. Training with cardio, strength, and stamina-building exercises is recommended.

What is the highest point on the Everest Base Camp Trek?

The highest point is Kala Patthar (5,545m), which offers the best panoramic views of Everest and the surrounding peaks. 5,364 m is the elevation of Everest Base Camp.

Guide and Porter necessary for Everest Base Camp Trek?

Highly recommended guide and porter for safety and convenience.

What kind of accommodation is available on the trek?

Accommodation consists of teahouses offering basic amenities, including shared rooms, simple meals, and communal toilets. Facilities become more basic as you ascend.

Do need travel insurance?

Yes, highly recommended! Travel insurance that covers high-altitude trekking (up to 6,000m) and emergency evacuation is essential.

How to deal with altitude sickness?

Ascend gradually and include acclimatization days. Stay hydrated and avoid alcohol.
Recognize symptoms like headaches, nausea, or dizziness, and descend if necessary.
Consult with your team leader, guide for support, and consider carrying medications.

What types of personal gears needs?

Warm clothing (layers, down jacket, thermals).
Sturdy trekking boots.Sleeping bag (rated for -10°C).
Trekking poles, gloves, hat, and sunglasses.
First-aid kit, water purification tablets, and energy snacks, for details highly recommend to visit our gear check list, www.pinncaletrek.com/trekking/gearlist.

Everest Base Camp Trek is safe?

The trek is generally safe when undertaken with proper preparation, guides, and acclimatization. Helicopter evacuation is available in emergencies.

Safe drinking water available?

Yes, bottled water and refill stations are available, but it’s best to use water purification tablets or a filter to reduce plastic waste.

Internet services available on the trek?

Yes, Wi-Fi is available at most teahouses (for a fee), but it may be slow and unreliable at higher altitudes. Nepal Tele-come (NTC) mobile network offer coverage in some areas, but signal strength varies.

Electricity available on the trek for charge the devices?

Yes, teahouses provide charging facilities (for a fee), but availability decreases at higher altitudes.

What is the per day budget for the Everest Base Camp trek?

Budgets vary but typically range from $20–$25, depends on personalities.

What are the weather conditions like?

Temperatures can range from 15°C (59°F) during the day to -10°C (14°F) or colder at night, depending on altitude and season.

Our Trip Gallery

Mt.Everest

Everest Base Camp and Island Peak team

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